Are you stuck feeling regret, humiliation or helplessness? Uncomfortable emotions serve a purpose. They can guide us. Here’s how.

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Emotional pain carries important messages

How to move from resistance to acceptance in order to thrive in life, rather than merely survive

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Waking up to a nightmare

An article for fellow white folk committing to anti-racism

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A disclaimer

Mim Kempson

Registered Counsellor & Narrative Therapist specialising in relationships, LGBTQI+ topics, chronic illness, self-connection & finding purpose.

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