Self-worth isn’t an inside job: how a narrative therapist tackles feeling worthless

Photo by Kinga Cichewicz, Unsplash

I’ve been thinking a lot about self-worth lately because, here’s a confession: I haven’t had much of it. Now, you might be anticipating a nice little story about how I rediscovered my self-worth. You might expect it to end with a cute listicle of my tips on how to cultivate your own. Sorry to disappoint. You won’t find that here.